How to beat the elite four in pokémon sun and moon

Elite Four

After you have completed all the grand trials and all 7 standard trials in the Alola Region, you will learn that the Pokйmon League that Kukui is creating is now complete and you can go to Mount Lanakila to compete in it. This league continues the new standard of allowing you to take on the Elite Four in whatever order you wish. They can be rematched afterwards at a higher level, but with a twist. Complete the league and the Pokйmon you use will get a ribbon. Upon first completion, you will get the Island Challenge Completion stamp on your trainer passport and Pokйmon up to Level 100 will obey you

Elite Four Member: Hala
Specialty: Fighting-type

Details:
Due to his position as Kahuna of Melemele Island, Hala, was invited by Kukui to become one of the Elite Four. He focuses on Fighting-type Pokйmon.

Elite Four Member: Olivia
Specialty: Rock-type

Details:
Due to her position as Kahuna of Akala Island, Olivia, was invited by Kukui to become one of the Elite Four. She focuses on Rock-type Pokйmon.

Elite Four Member: Acerola
Specialty: Ghost-type

Details:
As she had completed the Island Challenge and become a Trial Captain, Acerola was invited to be one of the Elite Four. She focuses on Ghost-type Pokйmon.

Elite Four Member: Kahili
Specialty: Flying-type

Details:
A friend of Kukui and known as one of the most pre-eminant golfers on Alola, Kahili was invited to be one of the Elite Four. She focuses on Flying-type Pokйmon.

Elite Four Member: Kukui
Specialty: None

Details:
As you are the first person to challenge the League, there is no Champion for you to face. However, as you go to sit on the Champion’s chair, Kukui appears and states you need to face one more trainer before you become champion, him. He has a well rounded team and uses the fully evolved form of the starter that is strong against your choice

After you have beaten them for the first time, you’ll be able to challenge the Elite Four again and again. This time, their Pokйmon are stronger and will use more compelling strategies.

Elite Four Member: Hala
Specialty: Fighting-type

Details:
Due to his position as Kahuna of Melemele Island, Hala, was invited by Kukui to become one of the Elite Four. He focuses on Fighting-type Pokйmon.

Elite Four Member: Olivia
Specialty: Rock-type

Details:
Due to her position as Kahuna of Akala Island, Olivia, was invited by Kukui to become one of the Elite Four. She focuses on Rock-type Pokйmon.

Elite Four Member: Acerola
Specialty: Ghost-type

Details:
As she had completed the Island Challenge and become a Trial Captain, Acerola was invited to be one of the Elite Four. She focuses on Ghost-type Pokйmon.

Elite Four Member: Kahili
Specialty: Flying-type

Details:
A friend of Kukui and known as one of the most pre-eminant golfers on Alola, Kahili was invited to be one of the Elite Four. She focuses on Flying-type Pokйmon.

Challengers

As you are the first Alola Region Champion, when you rematch with the Elite Four, you don’t face off against the Champion again. Instead, when you sit on the Champion Chair, a challenger to the title of Champion will arrive. These challengers are chosen at random from the pool of challengers and may appear again when you rematch the league again.

Challenger: Hau
Specialty: None

Details:
Your rival and friend, Hau, has also gone through the Island Challenge and defeated the Elite Four, wanting a rematch from all of the matches he has had with you. His team varies based on your starter Pokйmon.

Challenger: Sophocles
Specialty: Electric-type

Details:
The Trial Captain Sophocles has been wanting to battle you for a while and so goes through the Elite Four to challenge you for the position of Champion. He uses Electric-type Pokйmon

Challenger: Ryuki
Specialty: Dragon-type

Details:
A trainer from another region, Ryuki is a musician and he focuses on Dragon-type Pokйmon

Challenger: Gladion
Specialty: None

Details:
After helping him find his way after the incidents with the Aether Foundation, Gladion comes to the league to battle you. His Silvally is of the type that is super effective against your Starter Pokйmon

Challenger: Molayne
Specialty: Steel-type

Details:
Former Trial Captain and friend of Sophocles, Molayne battles through the league to see what Kukui has built. He uses Steel-type Pokйmon

Challenger: Plumeria
Specialty: Poison-type

Details:
No longer a member of Team Skull, Plumeria will be convinced by Nanu and Molyane to challenge the Elite Four

Challenger: Hapu
Specialty: Ground-type

Details:
The new Kahuna of Poni Island, Hapu, also comes up to the Elite Four to have a rematch with you. She still uses Ground-type Pokйmon

Challenger: Faba
Specialty: Psychic-type

Details:
Previously an Aether Foundation Branch Chief, Faba is now intent on making amends but still showing his strength and arrogance

Challenger: Tristan
Specialty: None

Details:
A Youngster who trains on Route 1, Youngster Tristan, is also one of the challengers to the Champion title.

Challenger: Kukui
Specialty: None

Details:
Despite not wanting to be the Champion of a league he built himself, Kukui can also be a challenger. His team is stronger than the other challengers

It’s an accepted fact that Magikarp is a useless Pokémon until you evolve them into Gyrados. But one player managed to beat Sun and Moon Elite Four with nothing but the flailing fish.

How did Japanese twitter user Nanako_Official accomplish this feat? Patience, grinding and a deep knowledge of Pokémon mechanics. While the Magikarp was level 70 when it managed to make it to the Elite Four, that doesn’t account for type differences. You see, Flail, the only attack it had, doesn’t affect Ghost Type Pokémon. According to a translation of their tweets on Rocket News , Nanako_Official would resort to using Struggle—the move that Pokémon use when they’re all out of PP on their moves, meaning they can’t use any attacks available. While Struggle is the default action when a Pokémon has depleted their options, it harms all monsters regardless of type. All Nanako_Official had to do was keep Magikarp alive while it Struggled at Ghosts. Struggle also hurts the Pokémon that use it, so on particularly tough battles Nanako_Official would run their opponent’s PP down on all their moves so they’d Struggle themselves to death. It can’t have hurt that in Sun and Moon, Magikarp can get a powerful Z-Move .

While the theory is sound, the practice must have been brutal. In the few picture updates Nanako_Official provides, the poor Magikarp would get down to slivers of HP in battles. If you play Pokémon as intended, this is a really stressful sight.

Our in-progress walkthrough for the whole Pokйmon Ultra Sun and Ultra Moon island challenge and beyond.

Ultra Sun and Ultra Moon’s Elite Four, made up of Molayne, Olivia, Acerola and Kahili, are your final challenge as you bid to become Champion of Alola.

Here on this page we’ll explain all you need to know about the story and main events as they unfold here, and as with all pages of our walkthrough we’ll highlight any and all trainers, items and wild Pokémon available to catch as well.

For more general guides and other walkthrough pages like this meanwhile, head back to our main Pokémon Ultra Sun and Ultra Moon walkthrough and guide hub.

Pokémon Ultra Sun and Ultra Moon – Pokémon League, Elite Four Molayne, Olivia, Acerola and Kahili

The Pokémon League functions is the same way as those before it – four elite trainers (the Elite Four. ) each in their own room, and no way to exit until you’ve beaten all four of them.

Working your way round clockwise, you’ll face Molayne, Olivia, Acerola and Kahili. Here’s how their teams shape up:

Elite Four Molayne

Trainer Pokémon 1 Pokémon 2 Pokémon 3 Pokémon 4 Pokémon 5 Pokémon 6
Molayne Klefki (L.56) Bisharp (L.56) Magnezone (L.56) Metagross (L.56) Alolan Dugtrio (L.57) None

All of Molayne’s Pokémon are weak to Fire and Ground, with some even 4x weak to Ground, and many others weak to Fighting, too. He shouldn’t prove too much of an issue!

Elite Four Olivia

Trainer Pokémon 1 Pokémon 2 Pokémon 3 Pokémon 4 Pokémon 5 Pokémon 6
Olivia Armaldo (L.56) Cradily (L.56) Gigalith (L.56) Probopass (L.56) Lycanroc Midnight Form (L.57) None

Olivia’s Pokémon don’t have any singular weakness across the board, but you’ll do well with Fighting, Steel, Water and Ground-type attacks, and a combination of those should steer you clear.

Elite four Acerola

Trainer Pokémon 1 Pokémon 2 Pokémon 3 Pokémon 4 Pokémon 5 Pokémon 6
Acerola Banette (L.56) Drifblim (L.56) Dhelmise (L.56) Froslass (L.56) Palossand (L.57) None

Acerola’s Pokémon are all weak to Dark and Ghost-type attacks, whilst Fire and Rock are a couple common weaknesses too.

Elite four Kahili

Trainer Pokémon 1 Pokémon 2 Pokémon 3 Pokémon 4 Pokémon 5 Pokémon 6
Kahili Braviary (L.56) Hawlucha (L.56) Oricorio Red (L.56) Mandibuzz (L.56) Toucannon L.57) None

Kahili is a former trial-goer herself, but she doesn’t seem to have learned many lessons along the way. All of her Pokémon are weak to Electric attacks, with four also weak to Rock and Ice, too.

Challenger Hau

Trainer Pokémon 1 Pokémon 2 Pokémon 3 Pokémon 4 Pokémon 5 Pokémon 6
Hau (Rowlet) Primarina (L.60) Flareon (L.58) Alolan Raichu (L.59) Crabominable (L.59) Noivern (L.58) Tauros (L.58)
Hau (Litten) Decidueye (L.60) Vaporeon (L.58) Alolan Raichu (L.59) Crabominable (L.59) Noivern (L.58) Tauros (L.58)
Hau (Popplio) Incineroar (L.60) Leafeon(L.58) Alolan Raichu (L.59) Crabominable (L.59) Noivern (L.58) Tauros (L.58)

Hau has a solid team of varied Pokémon, tailored to counter your starter with his respective Eevee evolution. Ground and Rock are weaknesses shared by a couple of his team, but otherwise this one’s all about good rotation and type knowledge. Good luck!

How to beat the elite four in pokémon sun and moon

Walkthroughs, guides, and tips for your return to Alola.

When Hau’s defeated, that’s your work here done – congratulations, because it means you’re the first ever Alolan Champion!

There’s plenty more to see and do as the postgame opens up to you. Explore the rest of Poni Island via Ancient Poni Path’s route to the north-west, or dive back into the Ultra Wormhole to catch loads of legendary Pokémon from generations gone by.

For much more, head back to our main Pokémon Ultra Sun and Ultra Moon guide!

There’s also trouble with none other than Team Rainbow Rocket, your version’s Legendary (Solgaleo or Lunala) to be caught back on Mahalo Trail where you met Lillie, which can now be combined with Necrozma to form Dawn Wings or Dusk Mane and Ultra Necrozma, and then there’s your version’s Ultra Beast – Blacephalon in Ultra Sun and Stakataka in Ultra Moon – to hunt down in Poni Grove, too!

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Once you beat the Elite Four in Pokémon Sun and Moon, you can go back and defend the championship against new challengers. Some opponents, you can probably guess. But there’s one Elite Four challenger in particular that is completely unexpected. (SPOILERS AHEAD!)

The very first trainer that you meet on your journey through Alola is a little boy called Yougster Tristan. He’s six, maybe seven years old, and accordingly, he has no idea what moves he should be using during battle:

Youngsters, on the whole, are pretty much a joke in Pokémon games—they never have strong monsters. Youngsters are there to look cute, really, and to give us a sense that Pokémon training is an activity that spans all ages.

AND YET. This is an actual thing that can happen in Sun and Moon as an Elite Four battle:

Youngster Tristan, that little boy who seemed clueless at the start of the game, made his way through the entire friggin’ Elite Four just to challenge your claim to the throne. You can watch the battle below, courtesy of Mixeli :

Guess what the first thing Tristan says to you is?

God damn it, Tristan. How could you have come this far without knowing what moves to use?

Despite his childish appearance, Tristan is no joke. He’s packing a level 59 Emolga, a level 59 Sharpedo, a level 59 Exeggutor, a level 59 Magmortar, and a level 59 Tauros—a far cry from the typical level 2 Rattatas we expect from Youngster trainers. You might even have to level a bit to beat Tristan.

Between this and some of the more ridiculous Alolan forms, you gotta love how much Game Freak just allowed itself to have fun this generation. The result? A more memorable game.

Elite Four

After you have completed all the grand trials and all 7 standard trials in the Alola Region, you will learn that the Pokйmon League that Kukui is creating is now complete and you can go to Mount Lanakila to compete in it. This league continues the new standard of allowing you to take on the Elite Four in whatever order you wish. They can be rematched afterwards at a higher level, but with a twist. Complete the league and the Pokйmon you use will get a ribbon. Upon first completion, you will get the Island Challenge Completion stamp on your trainer passport and Pokйmon up to Level 100 will obey you

Elite Four Member: Molayne
Specialty: Steel-type

Details:
A friend of Professor Kukui, Molayne was asked to participate in the Elite Four. He focuses on Steel-type Pokйmon.

Elite Four Member: Olivia
Specialty: Rock-type

Details:
Due to her position as Kahuna of Akala Island, Olivia, was invited by Kukui to become one of the Elite Four. She focuses on Rock-type Pokйmon.

Elite Four Member: Acerola
Specialty: Ghost-type

Details:
As she had completed the Island Challenge and become a Trial Captain, Acerola was invited to be one of the Elite Four. She focuses on Ghost-type Pokйmon.

Elite Four Member: Kahili
Specialty: Flying-type

Details:
A friend of Kukui and known as one of the most pre-eminant golfers on Alola, Kahili was invited to be one of the Elite Four. She focuses on Flying-type Pokйmon.

Elite Four Member: Hau
Specialty: None

Details:
As you go to sit on the chair as Champion of the Alola League, Kukui comes up and says that you would be champion but you have one more battle to face. He jokes that it’s him, but then steps aside and Hau appears. After suffering loss after loss in his travels through Alola, Hau became steadfast in growing in order to challenge you and win once and for all.

After you have beaten them for the first time, you’ll be able to challenge the Elite Four again and again. This time, their Pokйmon are stronger and will use more compelling strategies.

Elite Four Member: Molayne
Specialty: Steel-type

Details:
A friend of Professor Kukui, Molayne was asked to participate in the Elite Four. He focuses on Steel-type Pokйmon.

Elite Four Member: Olivia
Specialty: Rock-type

Details:
Due to her position as Kahuna of Akala Island, Olivia, was invited by Kukui to become one of the Elite Four. She focuses on Rock-type Pokйmon.

Elite Four Member: Acerola
Specialty: Ghost-type

Details:
As she had completed the Island Challenge and become a Trial Captain, Acerola was invited to be one of the Elite Four. She focuses on Ghost-type Pokйmon.

Elite Four Member: Kahili
Specialty: Flying-type

Details:
A friend of Kukui and known as one of the most pre-eminant golfers on Alola, Kahili was invited to be one of the Elite Four. She focuses on Flying-type Pokйmon.

Challengers

As you are the first Alola Region Champion, when you rematch with the Elite Four, you don’t face off against the Champion again. Instead, when you sit on the Champion Chair, a challenger to the title of Champion will arrive. These challengers are chosen at random from the pool of challengers and may appear again when you rematch the league again.

Challenger: Hau
Specialty: None

Details:
Your rival and friend, Hau, has also gone through the Island Challenge and defeated the Elite Four, wanting a rematch from all of the matches he has had with you. His team varies based on your starter Pokйmon.

Challenger: Ryuki
Specialty: Dragon

Details:
Ryuki is a trainer from another region who longs to be a Gym Leader. He will often appear in the Pokйmon League as a challenger and he focuses on Dragon-type Pokйmon..

Challenger: Plumeria
Specialty: Poison

Details:
No longer a part of Team Skull, Plumeria will mention about how Nanu suggested she come to the League to test the strength. Having obtained a Z-Power Ring, she poses a threat with Poison-type Pokйmon..

Challenger: Hapu
Specialty: Ground

Details:
Hapu has recently become an Island Kahuna and comes to the league in hopes of showing her true skill as a Pokйmon Trainer. She uses Ground-type Pokйmon.

Challenger: Sophocles
Specialty: Electric

Details:
During his trial, Sophocles promised that he would one day battle you and so comes to the league to fulfil that promise. He uses Electric-type Pokйmon.

Challenger: Tristan
Specialty: None

Details:
The first character you encounter in your travels, this Youngster has become a strong trainer and has gone up to the Pokйmon League to prove himself.

Challenger: Guzma
Specialty: Bug

Details:
Having disbanded Team Skull, Guzma has come up to the league to show that he is a strong trainer.

Challenger: Professor Kukui
Specialty: None

Details:
Despite not wanting to become the Champion of a league that he helped create, he comes to challenge you for the thrill of the battle. His team varies depending on which starter you picked, with him having the Starter advantage.

Challenger: Gladion
Specialty: None

Details:
Having left Alola to go train in Kanto and Johto, on rare occasions a month after you first defeated Necrozma, Gladion will return to the Pokйmon League to put forward what he learned against you. His team has an advantage over yours and he now has Kanto Starters.

Challenger: Lusamine
Specialty: None

Details:
Having recovered from her face off against Necrozma and Team Rainbow Rocket, Lusamine comes to the league on the first day of each month to see what kind of trainer you are, and to thank you for looking out for Lillie.

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It’s an accepted fact that Magikarp is a useless Pokémon until you evolve them into Gyrados. But one player managed to beat Sun and Moon Elite Four with nothing but the flailing fish.

How did Japanese twitter user Nanako_Official accomplish this feat? Patience, grinding and a deep knowledge of Pokémon mechanics. While the Magikarp was level 70 when it managed to make it to the Elite Four, that doesn’t account for type differences. You see, Flail, the only attack it had, doesn’t affect Ghost Type Pokémon. According to a translation of their tweets on Rocket News , Nanako_Official would resort to using Struggle—the move that Pokémon use when they’re all out of PP on their moves, meaning they can’t use any attacks available. While Struggle is the default action when a Pokémon has depleted their options, it harms all monsters regardless of type. All Nanako_Official had to do was keep Magikarp alive while it Struggled at Ghosts. Struggle also hurts the Pokémon that use it, so on particularly tough battles Nanako_Official would run their opponent’s PP down on all their moves so they’d Struggle themselves to death. It can’t have hurt that in Sun and Moon, Magikarp can get a powerful Z-Move .

While the theory is sound, the practice must have been brutal. In the few picture updates Nanako_Official provides, the poor Magikarp would get down to slivers of HP in battles. If you play Pokémon as intended, this is a really stressful sight.

Find out what’s left on the surprisingly full agenda after beating the elite four in Sun and Moon.

You’ve beaten Sun and Moon. It’s probably not the first and certainly won’t the be the last time you’ve ascended to the rank of champion. So you know the drill, there are probably a few legendary Pokemon out there for you to catch and maybe some eager trainers you can absolutely wreck again. Well, not this time. No sirree. Things aren’t gonna be that simple. Pokemon Sun and Moon is absolutely loaded with post-league challenges. It’s probably the most packed Pokemon post-game since HeartGold and SoulSilver’s absurd 20+ legendary Pokemon, double-league quest.

Catching Those Pesky Ultrabeasts

Now that you’ve beat the game and uncovered the mystery of the Ultrabeasts they are yours to catch. Five Ultrabeasts have spread themselves across the Alola region and it’s up to you to contain the threat. The whole series of missions have got a fun Jason Bourne-esque feeling to them, except you’re the CIA and the Ultrabeasts are the dangerous, loose-cannon asset that needs to be reigned in, dead or alive. You can report to the empty room in the motel on Route 8 to find your first Ultrabeast mission instructions after you’ve beaten the elite four and hopefully captured Tapu Koko. Which brings us to our next best post-game mission in Sun and Moon.

Catching The Tapu Guardians

These guys are a heck of a lot more fun to catch and to battle than their Ultrabeast counterparts. The whole vibe of the Tapu Pokemon is one of game-recognize-game friendly competition. These mighty island guardians let you challenge them because you’ve proven your strength and whether you beat them or catch them there is an air of you-are-the-chosen-oneness about it all. Each of the Tapu Guardians can be found in the previously inaccessible shrines on the four islands and will initiate battle after you press A at their totem. These guys aren’t too hard to catch and any combination of quick balls, timer balls, and ultra balls should do the trick.

Going Overboard with Battle Royal

The Battle Royal system played a hilarious role in the main story with official Pokeprof thirst-trap Professor Kukui taking on the “secret” role of the luchadore-inspired “Masked Royal.” You’re already somewhat familiar with the Battle Royal system from the main plot arc but the version you played in story mode was an abridged, one Pokemon version the actual Battle Royal challenge. When you head there after beating the elite four, you’ll find a pretty decent challenge with lots of fun to be had. You get three Pokemon, no weird stuff, and whoever has knocked out the most Pokemon when any player has lost all of their Pokemon is the winner. Plenty of room for strategy and subterfuge.

Totally Jack Gladion’s Steeze by Getting Yourself a Type-Null

We all remember Gladion’s badass beast-killer Type-Null. Designed in the clandestine labs of the Aether Foundation, he’s got a freaking hammer for a head and a heart of gold, apparently. While he makes an obviously better companion for your My Chemical Romance lead singer and rival, Gladion, Type-Null is also certain to up your squad’s cool factor. His evolution can even change types and Gladion will set you up with all the good stuff you need to get going. You can find Gladion and his freebie Type-Null on the second floor of the Aether Foundation, sulking, of course.

Catch the Brolic Legendary Necrozma

After you catch the final ultra beast, the guy who’s been giving you your assignments, Looker, will lose his sh*t over a sixth, terrifying monster, Necrozma. And to be fair, he’s not wrong for freaking out. Necrozma is a lean, mean fighting machine. Clocking in at a smooth level 75 he beats even Rayquaza in base level and will absolutely wreck your team if you’re unprepared for a big fight. He has resistances to every type of Pokeball and will be a downright nightmare to catch. Maybe now’s the time to use that masterball you’ve been saving? What’s that? You used it on a shiny Yungoos? Shame.

As a bonus you can also get a version of Cosmog if you return to the Alter of Sunne/Moone at night/day time respectively. Just enter the portal to the shadow realm and head down to the lake. You could also participate in the 100 Mil Pokemon challenge all the way.