How to do an underhand serve

Table of Contents

How do you hit an underhand and an overhand serve?

Bring your serving arm back behind your body in a quick underhand motion. Step forward with the foot opposite your serving arm. Swing the serving arm forward towards the ball. Contact the ball with the heel of your hand, slightly below the center of the ball.

How is the underhand serve performed?

An underhand serve is a type of serve in which the player holds the ball in one hand, swings the other in an arc motion below the waist and strikes the ball from the bottom with a fist to put it in play.

How do you get a powerful volleyball serve?


  1. Use an open hand with a high elbow and wrist behind your head and shoulder.
  2. Keep your serving wrist tight for better contact with the ball.
  3. Lead with your palm as you make contact with the ball.
  4. Lift the ball in front of your toss shoulder.

What country is best at volleyball?

Best Volleyball Countries of the World

  • Brazil. According to the FIVB World Rankings, Brazil men’s and women’s national volleyball teams totally have 755 points.
  • United States. According to the FIVB World Rankings, the United States men’s and women’s national volleyball teams totally have 747 points.
  • Poland.
  • Russia.
  • Italy.
  • Japan.
  • Serbia.

What is the minimum height for a volleyball player?

In professional volleyball, the men’s height generally falls between 1.85 m (6 ft 1 in) to 2.10 m (6 ft 10 1⁄2 in), while for women it ranges between 1.70 m (5 ft 7 in) and 1.95 m (6 ft 5 in).

How high do volleyball players jump?

How tall is the average female volleyball player?

Can I play volleyball if I’m short?

Everyone, tall and short, can play volleyball. In higher levels of competition, like the NCAA, height minimums among volleyball players exist as general guidelines for recruitment only. Even among higher levels of play, volleyball has positions for all types of players.

Who is the shortest d1 volleyball player?

Are liberos usually short?

Liberos are typically one of the shortest if not the shortest player on the team because height isn’t necessarily a benefit for a libero and because a shorter person can naturally get lower to the ground. A player with substantial height is going to be used on the front row, plain and simple.

What is the hardest position in volleyball?

Do liberos get scholarships?

It is very common for a libero to commit her junior, or senior year, depending on her level. It is also common for a libero to only receive a full ride scholarship at a Division I school only for two of her four years, and it is usually the last two years of her eligibility.

How tall are college liberos?

Women’s Volleyball. Female Volleyball Scholarships.

Libero/Defensive Specialist 5’5″+ 5’2″+
Middle Hitter 6’1″+ 5’10″+
Outside Hitter/Right Side 6’+ 5’9″+
Setter 5’10″+ 5’6″+

Does a libero serve?

By officials USA rules, the libero may serve. As soon as the libero serves in a certain rotation, they can only serve in that rotation for the rest of the game. If there are two liberos on the team, both liberos can only serve in the rotation that was first served in.

Can a libero stay in the whole game?

The libero remains in the game at all times and is the only player that is not limited by the regular rules of rotation. Usually the libero usually the middle blocker position when they rotate to the back row and never rotates to the front row.

Can you have 2 liberos?

Only 1 libero may be on the court at any given time for the team. Some coaches and teams use 2 liberos, but they can never be on the court together. 3. Liberos must wear a uniform that has a different and contrasting color from the rest of their team.

Can liberos score?

Yes. There is nothing in the rules, in particular Rule 19 “The Libero Player”, which says that a libero cannot score points. [The Libero] is not allowed to complete an attack hit from anywhere […] if at the moment of the contact the ball is entirely higher than the top of the net.

Can a libero use their foot?

The official rules of NCAA volleyball state that the ball can touch any part of the body when hitting, as long as it does not come to rest there. Since a rules change in 1999, that includes the foot.

Can liberos be captains?

Each team can designate one specialized player as “Libero”. The libero can not be team captain or game captain. Volleyball Libero Equipment. The libero must where a uniform (or jacket for the re-designation libero) whose jersey must at least contrast in color with the rest of the team members.

Can a libero set the ball over the net?

When the libero, who is on or in front of the attack line (in the “front zone”), uses overhand finger action to set the ball, a teammate may not complete an attack hit on that ball if the ball is entirely higher than the top of the net.

How does a libero rotate?

Most of the time, the libero is used in the rotation of middle blockers on a team. When one middle rotates to the back row, the other middle will enter the match for the libero and be in the front row. When Gray served, Gorrell entered for White, since she is the only player that can replace the libero.

Why do liberos wear different jerseys?

The libero wears a different color jersey than the rest of the team because she can enter and leave the lineup freely, without counting against the team’s 15 allotted substitutions per set. The idea behind creating the position was to allow teams to keep their best defensive player on the court as much as possible.

Why is it called a libero?

Libero means ‘free’ in Italian—they receive this name as they have the ability to substitute for any other player on the court during each play.

Is a volleyball game called a match?

Volleyball Set (Game) A volleyball set or game is played to a predetermined number of points. Sets must be won by at least 2 points. Volleyball Match Matches are a made up of sets (games). Match play usually consists of competing until one team wins 2 out of 3 or 3 out of 5 sets (games).

What is a kill in volleyball?

A kill (K) is awarded to a player any time an attack is unreturnable by the opposition and is a direct cause of the opponent not returning the ball, or any time the attack leads directly to a blocking error by the opposition. A kill leads di- rectly to a point.

Here’s a ten step check list for beginners who can easily learn in ten steps how to perform the underhand volleyball serve.

Here’s a ten-step underhand volleyball serve checklist for beginner players.

Underhand Volleyball Serve Tip
No.1: Find Balance

For right handers place your right foot behind your left so your right foot is perpendicular to your left and both feet are four (4) to five (5) inches apart.

Make this a comfortable, balanced stance so you do not feel like falling over.

Underhand Volleyball Serve Tip
No.2: Point Your Feet

Point your left foot in the exact direction you want to serve.

Point your left foot, hips, and upper body straight ahead if you want to serve down the line.

Turn your left foot, hips, and upper body facing cross court if serving there.

Underhand Volleyball Serve Tip
No.3: Face-Time

Face your target.

Show everybody in the gym where you intend to serve for the floater serve.

Underhand Volleyball Serve Tip
No.4: Move Forward

Hold the ball in the palm of your left hand while placing your open palm of your right hand on top of the ball to start.

Place your front foot, hips, shoulders, and tossed ball in the direction you plan to serve.

You can create more force and velocity when all your energy is going in one direction (which is ball speed in this case) than when different body parts are going in different directions.

Underhand Volleyball Serve Tip
No.5: Keep Your Weight Back

Put all your body weight on your back foot. Serving requires only a small amount of lower body movement.

Underhand Volleyball Serve Tip
No.6: Shift Gears

Shift your body weight from your back foot to the front foot once while stepping forward to contact the ball.

Although this movement doesn’t seem like much, when it’s combined with your arm swing, it’s enough to give the ball the momentum needed to get over the net.

Underhand Volleyball Serve Tip
No.7: The Magic Spot

With a straight elbow swing your right arm back keeping it close to your side before swinging it forward.

Contact the bottom of the ball (at 6pm on the ball) with a closed right fist using the underarm swinging motion to create the force and momentum to get the ball over the net.

Keep your body balanced so you only have to transfer weight from your back foot to your front foot, quicken your arm swing, and make solid contact with the ball’s bottom panels with the top of your fist.

Underhand Volleyball Serve Tip
No.8: Elbow Straight

Keep your elbow straight when serving.

This increases the chances of getting the ball over the seven-foot net when you pull or draw your arm back to underhand serve the ball.

Underhand Volleyball Serve Tip
No.9: Rinse and Repeat

Do the same thing every time you serve.

That could be bouncing the ball three times in a row, then taking a breath, and pointing your foot in the direction you want to serve before serving.

Work it out so you do the same thing every time, whatever it is.

Underhand Volleyball Serve Tip
No.10: Slow Down

Remember this is the only time that you completely control the game.

Maintain control by taking your time and being completely aware of everything you plan to do before you serve the ball.

How to do an underhand serve

This has been an important message by your favorite volleyball coach! That’s me!!

Thanks for visiting.

Be sure to check out more of my volleyball articles by clicking one of the links below! (April Chapple)

Do You Follow Me on Instagram?

Follow me on Instagram @coach_apchap to improve your game even faster!

I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you’re a B team or JV player trying to make varsity next year. your goal should be to complete 1000 reps a day of at least three of the basic skills on your own. volleyball passing, serving and setting should be at the top of the list.

Volleyball Serving Basics
Where Do You Go From Here?

Your options are:

  1. You can learn more about Serving by visiting the related links below.
  2. Follow the suggested reading on our Sitemap page Learning How To Play (Sitemap)
  3. Or visit the pages in the Howto Play Volleyball section in the drop down menu at the top of the page to get started.
  4. Before leaving this page Say “Hi” to Miss Tattoo the Tiger wearing the #9 jersey below. Miss Tattoo is the starting defensive and serving specialist for the All Beast VolleyBragSwag All Star team.

How to do an underhand serve

Four steps? Really? Isn’t the underhand serve pretty. basic?

Well, yes and no.

It may be easy for YOU, as an adult, to hit the ball any which way you want, and still get it over. However, young athletes or players who are new to volleyball may not have the same understanding of how their body works like you do. I’ve seen a TON of attempts by 2nd and 3rd graders to get the ball over by chucking it in the air and taking a big swing at the ball, only to miss completely or hit someone’s grandma in the stands who wasn’t looking.

Spend 5 minutes at practice breaking down the underhand serve using these 4 steps, and you’ll be on your way to a season full of successful serving! (Prefer to watch and learn? Skip to the Video Guide at the bottom!)

Step 1: The Rock

OK, for my instructions, I’m going to write as if we are teaching right-handed players how to serve. For the lefties on your team, just reverse everything.

For our stance, we’ll start with our left foot forward, and our right foot back. The reason we want the left foot forward is to stabilize our body at the point of contact. Since we’re swinging with the right hand, the left foot needs to be forward.

On occasion, children like to argue with coaches about this. They say it feels better to have their right foot forward. I don’t understand why they argue with you, but it’s wrong. lol. Don’t second guess what you’re teaching just because an 8-year-old is arguing with you.

Once we’ve got our proper stance established, we’re going to rock back and forth, from back on our right foot, to forward on our left foot. This is to practice the transfer of weight from our back foot to our front foot. The weight transfer generates most of the power for our serve and is critical for smaller players to master.

Step 2: The Armswing

Alright, rocking back and forth seems pretty simple. Now we want to add our armswing. We’re going to pretend to hold the ball in our left hand, and swing our right arm back as we step on our right foot, then forward to our left hand as we rock forward.

Practice this motion a few times without the ball. It should look fairly rhythmic for your whole team. Once it looks like everyone’s ready to go, it’s time to pick up a volleyball.

Step 3: Balance the Ball

We’re not going to serve JUST YET. We want to make sure the players can balance the ball in their left hand as they’re rocking back and forth, working on their armswing. They should lift their swinging hand just up to the base of the ball.

Notice how we are not practicing tossing the ball?

This is because adding a toss adds a ton of variable to the beginner player’s serve, making the serve 10x more difficult than it needs to be. Hitting the ball out of our hand allows us to have a more consistent contact and reduces errors.

Step 4: Pop It (The Serve)

It’s time to serve!

When we’re finally ready to serve, we’re going to use the phrase “rock and pop” to reinforce proper form here!

I like to have my players line up on the opposite side of the net from a partner for lots of reps (drill video here). We’re going to do everything else we already practiced, but now we finally get to HIT the ball! All we want to do is just “pop” it. After we make contact, we’re not taking a HUGE swing. We’re just extending our arm a little past the ball to maintain control.

Let the players just go for it. The biggest issues will be balancing the ball, compromising form when going for power, and just contacting at the wrong angle. Walk around and help each player with their form, but if you broke it down as described above you should be good to go!

How to do an underhand serve

Q: I coach 5th & 7th graders.? I don’t allow them to underhand serve because I think it’s obsolete.? What do you think??

In all my rookie and middle school camps my staff and I teach kids how to underhand serve.? In fact, the “Server Of? The Week” at a veteran camp two years ago was an underhand server.? The player stood against the back wall of the gym, served bombs from 30 feet behind her endline and got shank pass after shank pass for her team.

I have to say, she had an injured shoulder, thus was forced to serve underhand.? But to this day, even though her shoulder is better, she still serves underhand.? When I asked why, she said, “I’m the best server on my team.? Why change?”?

I know that was an extreme case, however underhand serving is not obsolete.? If your girls are too young/weak to overhand serve, then why require them to fail over and over?? The parents will probably be more upset with watching their daughter’s immense frustration than they will be with losing.? Even people who coach baseball realize that there’s a time when a “T” is needed. And even volleyball under 10s get a lower net, a softer ball and a smaller court.

I want the kids I coach to be successful.? If they can’t serve in the court, then they cannot be successful.? Overhand serving is nice, but for 5th graders it’s like controlling a riding lawn mover–some are old/mature enough to do it, some aren’t.?

For 99 percent of kids, they will eventually start overhand serving.? Some will start in the 5th grade, but some won’t be proficient until the 10th grade.? I just let it happen.? And when they can serve 80 percent in the court overhand in practice, then it’s time to try to overhand serving in a game situation.

There was a man who was the head varsity coach of a suburban school in a neighboring county.? He always required everyone on his JV team to serve overhand.? Even though we beat them about half the time, I distinctly remember three matches that were given to us because his team missed so many serves.

“But Coach Houser, you’re doing a disservice to your kids by allowing them to serve underhand!”? No, I’m not.? Allowing my girls to underhand serve had no detrimental impact on their future.? How do I know?? Because our varsity team would beat the suburban school 80 percent of the time.

A few hints on underhand serve (for right-handed kids) 😕

*Have your players hold the ball in their left hand.? Don’t allow them to toss it.? Yes, they can just hold it.? It’s legal. If you want to check the 2006-07 NFHS Rules Book, it’s on page 29, Rule 8, Article 1.? I tell my kids, “Now you can play T-ball!? Everyone likes to play T-ball!”?

*When your players are learning to underhand serve, have them learn the following: “Backswing, step and hit”. Notice that I didn’t say “drop” or “toss.”?

* Keep that left arm frozen solid.? If that left arm moves, then the server is no longer playing T-ball, but playing a harder game where they’re trying to hit a moving target.?

*If the ball isn’t going far enough, the girl needs more backswing.?

*The biggest problems my youngsters have is not being able to hit the back of the ball.? They hit the ball too far towards the bottom, thus directing the ball up into the rafters of the gym.? Show your girls tricks like how to turn her body 45 degrees to the net, drop their left shoulder, until they can contact the back of the ball, thus making it go forward.?

*Any flat service can be used to hit the ball.? I recommend that girls ball up their fist, then contact the ball with their “candlestick,” (a word I got from a cheerleader). Other coaches recommend serving with an open hand, or serving with the heal of the hand.? If it works for your players, then stick with it.

How to do an underhand serve

There are different types of serves in volleyball, depending on your skill level and the competitive situation. For beginners, the underhand serve is the most common because it is the easiest to learn.

For competitive volleyball, there are three main types of overhand serves: the floater, the topspin, and the jump serve. Try them all to find out which one suits you best, but keep in mind that you will want to be somewhat proficient in all three.

Underhand Serve

This serve is used mainly in recreational volleyball. It does not require the level of skill or coordination that the other types of serves do. With one foot stepped back, you hold the ball in your opposite hand. Then with your other hand fisted, shift your weight forward and hit the ball just below the center (or equator) of the ball.

Overhand Serves

In high school and college competitive volleyball, the overhand serves are most common, and the two main overhand, or overhead, serves are the topspin and the float.

For all overhand serves, you start with your dominant-side foot back and the ball held extended in your non-dominant hand. Then you toss the ball up in front of you hitting hand. How you hit it depends on the type of overhand serve you want to create. The biggest difference between the types of overhand serves is the server’s body position, where contact is made on the ball, and the follow-through.


A float serve or a floater is a serve that does not spin. It is called a floater because it moves in unpredictable ways, making it difficult to pass. A float serve catches the air and can move unexpectedly to the right or the left or it can drop suddenly.

To hit a floater, you make contact in front of your body with your hand hitting behind the middle of the ball. The arm follows through but only partway. By hitting directly behind the ball, you ensure there’s no spin.


A topspin serve does exactly that—spins rapidly forward from the top. This serve has a much more predictable movement than a floater, but can be difficult to handle because of its quick speed and difficult to pass because it drops rapidly.

To serve a topspin, you toss the ball a little higher, step under the toss, and strike the ball underneath, toward the top of the back in a down and outward motion. The arm follows all the way through with a wrist snap.

Jump Serve

The jump serve is more advanced and utilizes an even higher toss that should be several feet in front of the server. You uses more of an attack approach, jumping and striking the ball with the heel of your hand while you’re in the air. With this serve, your wrist remains stiff, then you hold (stop) your palm in position facing the target.

The extra motion of jumping allows you to put even more power on the ball, making this serve very difficult to handle. The drawback is that all that extra motion can lead to a higher incidence of serving errors. Most jump serves have topspin on them, but it is possible to jump-serve a floater.

Learning how to serve a volleyball is very important to success in volleyball.

The serve is the only skill in volleyball where the player has complete control.

There are three main types of serves in volleyball. The underhand serve is most common for beginners.

The overhand topspin and the overhand float serve are the most common serves for competitive volleyball.

More advanced types of serves include jump serves and float serves to different areas of the court depending on what the coach has signaled.

How to do an underhand serve

How to do an underhand serve

Three Main Types of Volleyball Serves

Underhand Serve

The underhand serve is the easiest one to teach because there are few variables. Since the underhand serve doesn’t involve a toss, it’s easier to learn and control.

Here are a few fundamentals of learning to underhand serve for right-handed players.

  • Start with your feet in an up-and-back stride position with the weight on the back right foot.
  • Ball is held in the left hand in front of your body just below your waist, in front of the right hip.
  • Shoulders and upper body should be slightly leaning forward.
  • Eyes are focused on the contact point of the ball.
  • Contact the ball with the flat part of the fist and palm/pointer/thumb area.
  • Swing the right arm backward then forward in a pendulum manner.
  • Weight is then transferred to the front foot as the arm swings to contact the ball.
  • Contact is made just below the equator in the center of the ball.
  • The left hand drops just prior to contact.
  • After contact, continue to follow through the ball toward the target.

Overhand Serve

When learning how to serve a volleyball, you will need to learn techniques for the overhand serve. The overhand (overhead) serve is the most popular serve in high school and college. The two main overhand serves are the topspin and float.

The overhand serve is tougher to pass than the underhand serve because it comes faster and drops faster.

Overhand serving is similar to throwing a ball.

Cues used in overhand serving are “toss and draw” and “step and swing”.

Here are a few fundamentals of learning to overhand serve for right-handed players.

How to Serve a Volleyball

1. Start in an up-and-back stride with most of your weight on your back right foot.

2. The left hand holds the volleyball extended forward and in front of your right side.

3. The shoulder is forward and the right shoulder is back ready to draw back.

4. Toss the ball in front of your right side.

The toss is a very important part of volleyball serving. The server should toss the ball in a lifting motion and not lean forward or drop the left hand.

Good tosses are very important because a consistent toss will produce fewer variables to contend with when contacting the ball.

Common mistakes
Many young servers toss the ball without the draw and lose all the power. A swing without power will likely not making it over the net. Also, if you don’t have much power, you need to aim high. Aim at an object on ceiling above the net. This will help you get the ball over giving you chance to get the ball in the court.

How to Serve a Floater

Difference between the floater and topspin serve
When learning how to serve a volleyball, it’s important to consider body position. The main difference between the floater and topspin serve is the body position on the ball, contact, and follow-through.

For the float serve, contact is made in front of the right side of the body, and the high hand hits solidly behind the middle of the ball creating little or no spin. The flight of the ball resembles the knuckle ball thrown by a baseball pitcher.

The float serve is tough to pass because the inconsistent trajectory causes the passer to misjudge the flight of the ball making it difficult to pass.

With the topspin serve, the server steps under the toss. The server swings up, contacting underneath the ball.

The topspin serve can be more predictable because it’s easier to judge the flight of the ball. However, the ball can be tough to pass because it can drop rapidly if the passer isn’t used to passing topspin serves.

Fight extreme with extreme!

G’day from Monte Carlo,

Rafael Nadal was at his scintillating best this afternoon against Dominic Thiem, winning 6-0, 6-2 in 67 minutes. I want to focus on one particular part of Nadal’s game – where he stood to return serve.

Look at the picture above of Nadal preparing to return serve.

What do you see?

I see a Spaniard basically in the stands!

Rafa was backed up as FAR as he could possibly go on the expansive center court here in Monte Carlo. His return position was simply absurd. Rafa sets the bar for players in the history of our sport with standing as far back as possible to strike the return.

Why does he do it? Well, here’s my tweet focused on the six benefits.

How to do an underhand serve

So, let’s cut to the chase. HOW do you counter it? Here’s a follow-up tweet.How to do an underhand serve

Quite simply, you have got to do SOMETHING to disrupt your opponent – otherwise, you lose . If you play the match on his terms, you lose . If your opponent (Nadal) does something extreme, such as standing back as far as possible, or hits as many forehands all over the court as possible, you lose .

How do you peel him off the back fence when returning on clay in Monte Carlo? Three options (there are probably more) include:

  1. Hit an underhand serve. (Michael Chang)
  2. Hit a slow serve and volley (Patrick Rafter)
  3. Hit a serve then hit a drop shot (Novak Djokovic)

All three options focus on turning Nadal’s ultra-deep return position from a positive into a negative for him.

1. Underhand Serve

Well, first of all, it’s a legal serve. Repeat – legal!

I absolutely didn’t say do it on every serve or in every game for three sets. Doing it just ONCE can throw the curveball into the match you desperately need. Please watch the video below to get a crystal clear understanding of how powerful an underhand serve can be.

The focus is actually not on the underhand serve. It’s how it affects the opponent’s mind and how they will react to it on the next point or points. Thiem needed to drag Nadal away from the back fence to return serve. He needed to get into his mind and disrupt it. The LEGAL underarm serve could have been the disruptor he desperately needed.

So, should you practice it? Please consider the following comments from former World No. 7, Tim Mayotte.

How to do an underhand serve

Excellent comments Tim! ?

2. Slow Serve & Volley

Once again, it’s somewhat ridiculous that I need to preface these comments with this disclaimer, but I will.

You. Don’t. Need. To. Do. It. All. The. Time.

The slow serve and volley is vastly superior to the normal serve and volley in this instance because Nadal wants and expects power – that’s why he is standing half-way to Neptune to return serve. Why give him what he craves? A slow serve and volley would have made Rafa hit a low return around his knees and provided Thiem more time to get closer to the net for his first volley.

Do it once a match, or once a set, or once a game if needed… Do it as much as you feel you need to do it to make Nadal uncomfortable with his return position. Mission accomplished. ?

3. Serve and Drop Shot

This is probably the easiest of the three alternatives. Crack a normal serve, let Rafa stand back as far as he wants to return, and if Thiem gets a ball that allows him to hit a drop shot, then do so! It’s just plain common sense. If Rafa is going to stand that far back, give him the opposite. The goal is not necessarily to even win these points. The goal is to make him move up closer to a normal return position on the following points – out of his comfort zone.


If you think DISRUPTING tactics don’t work against Rafael Nadal, think again…

I was part of Dustin Brown’s coaching team (with Scott Wittenberg and Malta Stropp) at Wimbledon in 2015 when Dustin defeated Rafa in four sets on Centre Court. Dustin did an amazing job of disrupting Rafa’s normal patterns with:

  1. Drop shot returns
  2. Two first serves
  3. Constant serve and volley
  4. Return approaches
  5. Significant changes in power and spin

Rafa bent to Dustin’s will – not the other way around. Check out this short video. The most fun I have ever had at a tennis match -EVER!


If the opponent is giving you something extreme, like Rafa loves to do on clay with his deep return position, then it’s only logical to counter it with something extreme.

ALSO… think about this rationale. Is it perfectly acceptable to hit a drop shot with a forehand groundstroke? Yes. What about from a backhand groundstroke? Yes. What about with a serve? We have been shamed into not doing it – but the rulebook says we can. Get over yourself and indulge!

Oh, and what about Roger Federer with his seemingly illicit SABR (sneaky attack by Roger). Did his opponents like his half-volley return approach strategy? No. Did it work? You bet it did!

Don’t be embarrassed or afraid to do something outside the norm, especially against an opponent who is doing something outside the norm to begin with.

All is fair in love and war ? ?


Did the blog post work? Here’s what happened for the rest of 2019.

Musetti just saved a set point with an underarm serve ?

Musetti with a cheeky underarm serve ?

Beginner players learn how to improve your serve with these volleyball serving drills for the underhand serve so you consistently get the ball over the net.

Volleyball Serving Drills
What To Work On In Practice – Underhand Volleyball Serve Practice

First you want to work on getting the ball over the net and inside the court lines of the opposing team’s court. consistently.

Most beginners will use underhand serves to do this because its an easier to serve to do.

So if you just have an underhand serve, thats ok but go do

  • 30 in a row, then
  • take a break then
  • do another 30 in a row then
  • take a break and repeat until you’ve completed 4 sets of 30.

For each 30 you’re trying to see how many you actually get “in” the court.

Keep your score and write it down. That way during your next practice you know how much you need to improve your serving skills.

So if during your first set of 30 attempts you got 15 balls “in” the court write that down.

Like this 15/30. That’s 15 balls in the court. out of 30 total volleyball serving attempts made.

That’s 50% of the balls.

That’s a good score but you always want to get at least half the balls that you attempt to serve “in” the court.

So from now on when working on volleyball serving drills in practice by yourself or in open gym your goal is to attempt 30 serves and to get at least 15 in the court.

How to do an underhand serve

This has been an important message by your favorite volleyball coach! That’s me!!

Thanks for visiting.

Be sure to check out more of my volleyball articles by clicking one of the links below! (April Chapple)

Do You Follow Me on Instagram?

Follow me on Instagram @coach_apchap to improve your game even faster!

I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers.

Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates.

If you’re a B team or JV player trying to make varsity next year. your goal should be to complete 1000 reps a day of at least three of the basic skills on your own. volleyball passing, serving and setting should be at the top of the list.

Volleyball Serving Drills
Where Do You Go From Here?

Your options are:

  1. You can learn more about Serving by visiting the related links below.
  2. Follow the suggested reading on our Sitemap page Learning How To Play (Sitemap)
  3. Or visit the pages in the Howto Play Volleyball section in the drop down menu at the top of the page to get started.
  4. Before leaving this page Say “Hi” to Miss Tattoo the Tiger wearing the #9 jersey below. Miss Tattoo is the starting defensive and serving specialist for the All Beast VolleyBragSwag All Star team.

You might like these volleyball serving pages.

How to do an underhand serve

Volleyball Partner Passing Drills You Can Do To Improve Ball Control

These volleyball partner passing drills we do in Boot Camp classes are drills you can do at home in order to improve your consistency and ball control skills.

How to do an underhand serve

Volleyball Training Drills For Defense The Sprawl, Roll and Extension

How do you land safely on the floor after digging a ball? These volleyball training drills are for you to learn the extension, sprawl and the barrel roll.

How to do an underhand serve

4 Volleyball Blocking Drills Players Learn To Stop Balls At The Net

These are four volleyball blocking drills players learn at our classes and training so that they learn to move quickly while staying close to the net.

How to do an underhand serve

Setting Volleyball Drills To Do At Home To Improve Setting Technique

These setting volleyball drills will help improve your setting technique and will help make your hands softer by doing these repetitions daily.

How to do an underhand serve

Setting Drills For Volleyball Players How You Improve Setting Skills

These setting drills for volleyball players are to improve your volleyball setting technique and overhand ball control skills for setters and non setters.

How to do an underhand serve

How To Serve In Volleyball Two Tips On How To Develop A Tough Serve

To develop a tough serve you need to decide early where to serve and then attack the ball with your serve in order to improve how to serve in volleyball.

How to do an underhand serve

How To Serve A Volleyball A Step By Step Tutorial For Beginners

With this step by step tutorial I teach beginner players how to serve a volleyball because having a tough overhand serve may increase your playing time.

How to do an underhand serve

4 Types of Serves in Volleyball Overhand, Underhand, Topspin and Jump

There are four types of serves in volleyball varsity players learn. Beginners learn the underhand serve first, then the overhand serve, then topspin and jump serve.

How to do an underhand serve

Consistent Tossing in Volleyball Is How To Improve Your Overhand Serve

Tossing in volleyball for your overhand serve needs to be consistent in height and placement in order for you to improve your volleyball serve skills.

How to do an underhand serve

Volleyball Serve Use A Float, Jump Or Overhand Serve To Start A Rally

The overhand, underhand or jump volleyball serve is used to start a rally after the ref blows the whistle for the player in Zone 1 behind the service line.