How to know what type of feminine hygiene product to use

Here are all the possible meanings and translations of the word feminine product.

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feminine product noun

Anything, such as a tampon or sanitary towel, used for handling menstrual discharge.

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The numerical value of feminine product in Chaldean Numerology is: 5

The numerical value of feminine product in Pythagorean Numerology is: 1

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How to know what type of feminine hygiene product to use

Body cleansers are one of the most important categories of personal hygiene products. Additionally, shampoos are important hygiene products that are used to clean the hair. There also are a wide range of products designed specifically for feminine hygiene needs. Many items are available to address the needs of foul smelling feet as well.

One of the most common categories of personal hygiene products is body cleansers. There is a wide range of these items, which allow various personal preferences to be accommodated. For example, some people may prefer bars of soap. If so, they will be able to make choices such as whether or not to buy glycerin based, hypo-allergenic, or organic soaps.

Some people may prefer to cleanse themselves with body wash. There is also a wide range of these products with a wide range of scents. Options include choices of gel- or cream-based products. It is possible to get such products that also act as scrubs, meaning they will likely contain mildly abrasive ingredients. Both soaps and body washes also may be medicated to address issues that are not successfully handled with normal cleansing products.

Shampoos are personal hygiene products that also offer a wide range of options. These items are often formulated to be used with specific types of hair. For example, there are shampoos designed to treat dandruff, to reduce breakage, and to provide volume to limp hair. Many people are particular about the ingredients in the shampoo that they use. For this reason, it is common to find that items are marketed with emphasis on special ingredients, such as fruit extracts, olive oil, and provitamins.

Deodorants are personal hygiene products that are much more popular in some societies than others. These products typically are used underneath the arms. If they contain antiperspirant ingredients, the products can help prevent a person’s armpits from sweating. If the product is solely a deodorant, a person may sweat, but the product will help eliminate the odor.

There are some personal hygiene products that are designed specifically for females. Feminine washes, for example, are similar to body wash, but they are to be used externally in the vaginal area. If a woman wants to freshen up throughout the day, there are feminine wipes, which are pre-moistened towelettes for the vaginal area. Furthermore, if a woman feels that she needs to address her internal feminine hygiene, she can get a douche. This is a solution that is generally sold in a special container which facilitates cleansing the vagina internally.

A wide range of hygiene products for the feet are also commonly available. These include foot soaks, which are usually beads or powders that are dissolved in water. The feet should be inserted and left resting in the mixture for a period of time. Foot powders and foot sprays are two products that can help eliminate and prevent foul odors and prevent the sweating that often causes this problem.

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Discussion Comments

@croydon – I actually think that children should be taught more about bacteria and the different purposes of them, so they don’t develop that kind of worry. We have more bacteria cells than human cells in our bodies, no matter how many lotions and potions we slather on ourselves.

The science behind a lot of personal hygiene products is actually quite suspect. I think sometimes people are treating a problem they don’t actually have. croydon December 6, 2014

@Mor – I guess the answer there is to figure out a way to get those bacteria to survive our habits. The ones that produce bad smells seem to do all right in spite of the many kinds of personal hygiene products we all use, so there must be a way to nurture the other kind.

I get kind of freaked out thinking about deliberately cultivating bacteria though, even beneficial ones. We get taught for so long that the point of washing is to get rid of all of those little parasites. Mor December 5, 2014

I read a really interesting article the other day about how one of the reasons we get body odor in the first place is that we wash away the bacteria that prevent it from happening in the long term. It was about a scientist who had noticed that horses would roll in a particular kind of dirt when they were sweaty and speculated that it was to collect this kind of bacteria.

He was trying to develop it in the lab so that it could be put into personal hygiene products.

The journalist who was writing the article had tried cultivating his bacteria on her own skin, although it meant that she couldn’t wash with soap for a long time and she said it seemed to work. Even though she only washed in water alone, and not hot water either, she didn’t develop a bad smell. But it was too difficult to maintain it, as she was just too used to using body wash products and missed having hot showers and baths.

Published by Dr Nidhi M Jhamb on August 10, 2021

Menstrual cups are a type of feminine hygiene product that helps collect menstrual blood in a flexible, bell or funnel-shaped cup made of silicone, plastic or rubber. Unlike tampons or sanitary pads that absorb the menstrual blood, the cup that is inserted into the vagina collects the blood in an air-tight seal. As it can hold more blood than tampons or pads, it can be worn for as long as 12 hours, depending on the flow. The menstrual cups are usually reusable but some disposable ones or latex-free menstrual cups (if one is allergic to latex) are also available these days.

How to know what type of feminine hygiene product to use

Steps to Use a Menstrual Cup:

If you have been using a tampon, inserting a menstrual cup will be easy for you as it is similar to a tampon without an applicator. However, finding the right size of the cup is important before using it to avoid leakages or discomfort. The recommended size depends on the length of the cervix, the type of flow, capacity and flexibility of the cup and whether you have had a vaginal delivery.

For heavy flows and history of vaginal delivery, larger cups are advisable while for younger females who haven’t had a vaginal childbirth, smaller sizes are advised.

  • Lubricating the rim of the cup with water or a water-based lubricant is important for easy insertion into the vagina.
  • Tightly fold the cup into half and insert it into the vagina with rim facing upwards.
  • Once the cup has reached the vagina, rotate it 360 degrees to spring it open.
  • It will now, align along the walls of vagina to create an airtight seal. The blood drips into the cup without causing any discomfort or mess. One can even jump, dance, exercise or play sports with the menstrual cup firmly in place.

Depending on the flow, the cup can be used for upto 12 hours. For removal of the cup, just pull the stem slowly and pinch the base to loosen the seal. Empty the contents of the cup into the toilet or sink, wash and wipe it thoroughly and reuse. After the menses are over, sterilising the cup in boiling water is always recommended.

Sometimes TP just doesn’t cut it.

How to know what type of feminine hygiene product to use

How to know what type of feminine hygiene product to use

Whether you’re rushing around your city on a busy day or changing out of sweaty clothes after a killer workout, you may notice that things look, feel, or smell a bit…funky in your nether regions as you peel off your undies. As you likely know, there are various solutions out there marketed toward helping you freshen up. Enter: feminine wipes.

You may find feminine wipes useful for various reasons, whether it’s a quick wipe down after exercising when no shower is available, to clean up possible menstrual leakage in the vulva area, or as a quickie shower alternative when you’re strapped for time.

“Most women have a natural scent (and are familiar with what that scent is, and it may vary with the cycle),” says Alyssa Dweck, MD, an ob-gyn in Westchester County, New York. Some women just like the feeling of clean they get from using a wipe to get rid of some of that scent, but you certainly don’t have to. It’s just personal preference. “Your natural scent doesn’t need to be masked with heavy fragrance nor should the vagina or vulva need to smell like flowers, for example,” says Dr. Dweck.

You also don’t NEED wipes to keep yourself clean. “The vagina is self-cleansing and often does not need excess soaps or solutions to keep it clean,” adds Jessica Shepherd, MD, an ob-gyn in Dallas. “Externally, the vulva can be cleansed with wipes but douching or over washing the vagina internally can lead to yeast infections or bacterial vaginosis or BV, an imbalance in the vagina’s natural pH, the protective barrier that prevents unhealthy bacteria and yeast from multiplying too quickly and causing infection.”

But if you like how they feel, you do you. Just make sure you’re using them properly, as explained ahead:

What ingredients should I look for in feminine wipes?

It’s important to know that not all wipes are created equal, and there may be some instances where they could do more harm than good. The best feminine wipes will be made of natural ingredients and free of irritating parabens, dyes, and fragrances. (One note: If an unfamiliar odor is the reason you’re reaching for wipes, Dr. Dweck recommends getting checked for an infection, like BV, rather than simply trying to mask it with wipes, especially if you have sensitive skin down there.)

Are feminine wipes always safe to use?

If you’re on the go, or prone to sweating in hot environments, then wipes can be useful to decrease sweat and build-up in the vaginal area, says Dr. Shepherd. However, if you’re prone to yeast infections, or currently have a discharge that is abnormal or any sores or lesions, it is best to not use wipes at all. In some cases, vigorous and constant use of wipes could also disrupt the vagina’s natural pH. Using body washes and soaps that have the wrong pH and use harsh ingredients like sulfates, glycerin, and parabens can help cause yeast infections or irritation, says Dr. Shepherd. Lastly, don’t forget that wipes do not treat or prevent STIs or pregnancy.

If you are a fan of wipes and want to guarantee your pick is vulva-friendly, these are the expert-recommended options.

Recommended Products

What are feminine hygiene products?

Feminine hygiene products are also called menstrual products. Feminine hygiene products are designed for use by women while caring for their menstrual cycle, vaginal discharge, and other vulva-related bodily functions. Feminine hygiene products include items such as sanitary napkins (pads), tampons, menstrual cups (“diva cup”), panty liners (pantiliner or panty shield), period panties and feminine wipes. These products are designed to absorb or manage the menstrual flow, and/or the flow of bodily fluids from the vulva, in support of personal hygiene and comfort (Center for Young Women’s Health).

Feminine hygiene products are usually designed and labelled accordingly by their ability to accommodate a user’s specific needs for absorption based on the expected amount of menstrual flow. Menstrual flow consists of the uterine lining which has been shed through the cervix and passes out of the body through the vulva. Menstrual flow can be absorbed and managed by feminine hygiene products for the comfort of the user. The blood present in menstrual flow can be absorbed and managed by feminine hygiene products in order to prevent staining of clothing and undergarments.

As of March 2020 with the passage of the CARES Act, menstrual care products like tampons and pads are fully FSA-/HSA-eligible. According to the text of the bill, menstrual care products include, “tampon, pad, liner, cup, sponge, or similar product used by individuals with respect to menstruation…”

Taking care of your feminine hygiene can be a challenge. Every woman’s body is different, so a product that works well for one woman won’t work for another. Hygiene also entails feminine products that you use during your menstrual cycle and enhance your overall well-being. It’s important to know which items are best for you so you can feel fresh and comfortable all day, every day. Here are five feminine hygiene products you should always have on hand.

Feminine Wash

A gentle yet effective feminine wash is essential. You need a product you can use every day in the bath or shower without worrying about redness, dryness, or allergic reaction. If you’ve tried bar soap or harsh body washes on your entire body, you know this may not be the best solution when it comes to feminine hygiene. A cleanser that contains ingredients like shea butter or coconut oil keep harmful bacteria away and promote natural lubrication. Other safe ingredients like apple cider vinegar and glycerin provide thorough cleansing so you’ll feel refreshed after bathing. Most feminine washes are ideal to use on your entire body so you no longer have to purchase a separate cleanser for intimate areas.

Organic Pads or Tampons

When you know your period is just days away, you may start stocking up on chocolate, pain medicine, ice cream, or wine. However, you should also give some thought to the type of tampons or pads you’re using. Many conventional brands contain dangerous chemicals that affect your pH when you wear them. It’s important to purchase pads and tampons made from organic cotton so you won’t have to deal with redness, swelling, or irritation, which can add to the discomfort of your period. When you use organic menstrual products, you can reduce some of the pain that comes with “that time of the month” which can give you a bit more energy throughout the day. It’s also a good idea to stay away from extremely sugary or salty foods when you’re on your cycle since this can cause bloating and worsen your cramps or headaches.

Chlorine-Free Pantiliners

Pantiliners are a smaller alternative to maxi pads and are a suitable choice for light menstrual days or discharge. In some cases, the pantiliners you’re using could be causing irritation. Chlorine-free pantiliners that don’t contain harsh chemicals can make you feel fresher and more at ease throughout the day. There are several safe pantiliner brands on the market that are so thin you won’t even feel them. Some pantiliners also contain natural ingredients like baking soda to keep odor and discharge away.

Dryness Relief Cream

There are several reasons vaginal dryness can occur. Recurrent yeast infections, hormonal changes due to menopause or pregnancy, using harsh cleansers, or even wearing underwear that irritates intimate skin. Vaginal dryness can cause pain and chafing and can make sexual experiences painful and dissatisfying. If you suffer from vaginal dryness, you can buy Creme de la Femme to treat this issue. This product is made from cruelty-free, organic products, and does not contain hormones. The lubricant was developed by a female physician and women have been using it for more than three decades. The product can be applied immediately after a shower or bath, and the lubricant lasts for hours. For chronic dryness, Creme de la Femme should be applied internally.


Probiotics are important for feminine health because they balance the bacteria in your vagina. Probiotics help balance your pH by feeding off the sugars that lead to yeast infections. You should have a low vaginal pH, between 3.8 and 4.5 to avoid yeast overgrowth. Taking probiotics daily can also help heal your gut and improve digestion, and you may find that a quality probiotic can reduce cramps and bloat during your menstrual cycle. Your gut health is also connected to your mental health, and taking probiotics can get rid of mental fog and lack of concentration that is sometimes linked to hormonal changes.

Taking care of your feminine health is part of taking charge of your overall health. When you have the right products on hand, you can avoid dryness or imbalance to keep you from feeling your best. Learning which feminine products to use gives you the confidence you need throughout the day.

How to know what type of feminine hygiene product to use

6 Types of Period Products: Know Your Options

Let’s face it—there is nothing cheap about period products. Those who menstruate may have an average of 450 periods over their lifetime, according to the Association of Reproductive Health Care Professionals. And with the average period lasting two to seven days, you may easily spend $1,000 (or more!) on a lifetime supply of period products.

Luckily, lawmakers recently voted to make these basic necessities more affordable. In response to the coronavirus pandemic, Congress passed the $2 trillion CARES Act in March. This landmark piece of legislation includes a provision for menstrual products—which finally makes them health savings account (HSA) and flexible spending account (FSA) eligible.

Here’s what to know about the best period care products on the market—and how to decide which one may be right for your menstrual flow.

Tampons are one of the best-known types of menstrual products. Made of cotton, rayon, or a blend of the two, tampons are disposable products with a cylindrical shape. You may insert tampons into your vagina with a cardboard or plastic applicator—or by using your fingers.

There is a range of tampons on the market—including light to heavy flow—or scented and unscented options. You may also buy tampons made from organic cotton.

If your body tolerates tampons well, you won’t be able to feel them. You can take part in normal activities while wearing on, like swimming or team sports, and tampons are easy and convenient to transport.

The biggest downside of tampons is the potential for toxic shock syndrome, which has the potential to be life-threatening. But you may avoid trouble with less absorbent tampons—and by changing them more frequently. According to the Food and Drug Administration, you should change your tampon every four to eight hours.

Another downside of tampons is the high ongoing expense. A box of tampons may cost between $6 to $13 per box—and depending on your flow, the product may create a significant amount of waste every month.

How to know what type of feminine hygiene product to use

How to know what type of feminine hygiene product to use

Sanitary pads—a.k.a. sanitary napkins, menstrual pads, panty liners, or pads—are the most popular type of menstrual product. Made with natural or synthetic fibers, this disposable product may be cotton or rayon. Sanitary pads also come in a variety of thicknesses, depending on your flow.

You may wear a sanitary pad externally—stuck to the inside of your underwear—which is a big difference from tampons. One major benefit: you don’t have to worry about getting toxic shock syndrome, which makes them a great alternative to tampons.

If you have a heavier period, you may feel more comfortable wearing a sanitary pad—and some folks may wear one as a back-up for tampons on heavier period days. Sanitary pads may also be a good option if tampons may cause irritation or dryness.

One of the biggest downsides of sanitary pads is the ongoing expense. A box of sanitary pads may cost between $6 to $10, depending on the number of pads and absorbency. You may have to replace your sanitary pad every few hours—which, like tampons, creates a lot of waste.

If you’re looking for ways to save money and to create less waste, you may want to try a menstrual cup. So, what is a menstrual cup? Made of silicone, latex, rubber, or elastomer—menstrual cups may be reusable—and come in a variety of sizes.

The biggest advantage of a reusable menstrual cup is it may last for up to ten years. You can wear a menstrual cup for up to twelve hours—and it won’t stop you from any normal activities.

One major downside of these new period products is the initial cost. While you may spend money less over time, there’s a bigger upfront expense. You should expect to spend anywhere from $25 to $40. Another negative is menstrual cups may offer less protection—and it may not be enough for those with a heavier flow.

How to know what type of feminine hygiene product to use

How to know what type of feminine hygiene product to use

Another reusable option to consider is period underwear—a.k.a. period panties or menstrual underwear. What are period panties? These garments are different from regular underwear because they have multiple layers. This makes period underwear more absorbent than conventional tampons or sanitary pads. Some folks use them as back-up period protection—particularly at night.

The biggest downside of period underwear is the upfront cost. You may spend $25 to $40 per pair—and you may need several pairs to make it through your period every month. The good news is you may save more money over time—and create less waste from disposable tampons or pads. Another con: Period underwear may absorb two tampons of blood—but you still have to change them on a regular basis. This may be inconvenient—and potentially messy—when you are away from home.

You may also buy other versions of period underwear: period boy shorts or period boxer briefs. These may products cut back on body dysphoria for transgender or gender non-conforming folks.

A third wallet and eco-friendly option—reusable cloth pads—may also be worth a look. Reusable cloth pads, which usually come in two pieces, work like disposable sanitary pads. The biggest difference is you can wash and use them again.

The biggest pro of reusable cloth pads is the ability to save money over time. You may also create a lot less waste, as you need to change disposable sanitary pads every few hours. Reusable cloth pads may also be less bulky than disposable pads. This could make them more flexible, breathable, and less visible through clothing.

One major disadvantage is the initial cost, though. Reusable cloth pads may cost between $20 to $30—and like period underwear—you may need several pairs to make it through your period. Also, depending on the color, you may need to wash them fast—otherwise, you may wind up with period stains.

Menstrual discs are round, flexible rings that sit at the base of your cervix and collect blood in a soft bag. Made of medical-grade polymer, you may insert a menstrual disc with your fingers—and it will mold to your shape. You may wear this single-use period product for up to twelve hours.

One of the biggest perks of a menstrual disc is you may have penetrative sexual intercourse while wearing one. This is a big difference from a menstrual cup—which you must remove before engaging in the same activity.

Menstrual discs are also less likely to slip, like a disposable or reusable sanitary pad. This makes it a better option for high-impact exercise. Some companies also claim to reduce some period-related pain—but reviews are mixed.

The biggest downside to menstrual discs is the price. It may cost up to $11 to $15 for 8 discs—which is more costly than conventional tampons. Another negative is there is messier removal compared to menstrual cups.

Feminine hygiene products may do more harm than good. Here’s the proper way to clean your vagina instead

How to know what type of feminine hygiene product to use

How to know what type of feminine hygiene product to use

If you want to keep things feeling clean downstairs, there’s a chance you’ve tried one of those washes, wipes, or sprays that line drugstore aisles in their bright pink and purple packaging. You know, the ones that claim to keep your vagina smelling like fresh laundry. But according to a new study from the University of Guelph in Canada, that’ s not entirely necessary, and these types of feminine hygiene products might actually do more harm than good.

For the study, which was published in BMC Women’s Health, researchers surveyed nearly 1,500 Canadian women about their feminine hygiene habits. More than 95 percent of the women surveyed reported using at least one product—such as moisturizers, anti-itch creams, feminine wipes, washes, sprays, and powders—in or around their vaginas.

The problem? Those women had a three times higher chance of experiencing some kind of vaginal health problem, like an infection.

For instance, women who used gel sanitizers were eight times more likely to get a yeast infection and 20 times more likely to experience a bacterial infection, the study found. Those who relied on feminine wipes were twice as likely to get a urinary tract infection, while lubricants or moisturizers were also linked to yeast infections.

It’s not entirely clear if the women in the study purchased these products to address a problem they already had with their vagina or if they simply just wanted to keep things smelling rosy. Either way, there’s still a strong correlation between the use of these products and irritation or infection, the researchers note.

What’s the best way to clean your vagina?

So if feminine wipes and washes are a no-go, how exactly do you stay clean down there?

Turns out you don’t need to do anything—seriously. Your vagina doesn’t really need all of that extra stuff to keep things running smoothly, explains Alyssa Dweck, MD, a gynecologist based in New York.

“I love the saying ‘the vagina is like a self-cleaning oven,’” she explains. “The vagina has natural mechanisms to keep the pH in the acidic range, and thus keep the natural balance of yeast and bacteria in order.”

Basically, your vagina really just wants to be left alone to do its thing. When you start incorporating fancy feminine hygiene products, you actually mess with the good-for-you bacteria that work to fight these infections, the study authors note.

“Intravaginal douches are specifically frowned upon since they disrupt the pH and this delicate balance, which can lead to infection. They really are just not needed,” explains Dr. Dweck.

As for your vulva—the external part of your genitals surrounding your vaginal opening—keep things simple and use hypoallergenic products that don’t include dyes or heavy fragrances, suggests Dr. Dweck.

That means, in most cases, rinsing around the outer portion of your vaginal opening with warm water using just your hand will do the trick. Avoid any harsh scrubbing or loofahs, says Dr. Dweck. If you can’t go without soap, use a gentle unscented brand, like the Dove Beauty Bar for sensitive skin. If you don’t experience foul odors, itching, redness, or discharge that seems out of the norm, then your vagina is likely doing just fine.

But what if your vagina smells?

It’s important to note that certain habits can up your risk of odor, vaginal discharge, itching, irritation, and infection, says Dr. Dweck. For instance, constantly wearing tight-fitting clothes (lookin’ at you, yoga pants) or panty-liners may not give your vaginal area enough room to breathe, she says.

Having sex with multiple partners without a condom can also bump your chances of bacterial vaginosis, a condition that causes itching and a fishy odor. If you’re more prone to yeast infections, using a lube that contains glycerin can also cause issues. Some women also have problems if they stay in wet swimsuits or sweaty clothes after exercising, says Dr. Dweck.

“If a woman notes a different, foul, or uncomfortable discharge signifying enough to warrant one of these products, then she should consider getting checked from the gyno to ensure all is okay,” says Dr. Dweck. “If an actual infection is present, then treatment with an approved antibiotic or anti-fungal would be in order.”